4 Homemade Acne Natural Remedies

Sunday, 22 November 2015

Natural Solutions for Banishing Blackheads and Achieving Clear, Healthy Skin

     Dealing with persistent blackheads can be a frustrating challenge, especially for those grappling with acne. A whopping 75 percent of people experience the struggle with blackheads at some point in their lives, often finding these stubborn blemishes particularly prevalent around the nose area. Rather than investing in expensive acne products claiming miraculous results, explore the effectiveness of natural remedies that address the root cause of blackheads – clogged pores.

Understanding the Cause: Blackheads form when the pores of the skin become congested due to an excess production of oil by the sebaceous glands. This common issue can create the impression that blackheads are a permanent fixture on your face, but with the right natural remedies, you can bid them farewell.

Four Natural Homemade Remedies:

1. Almond Powder, Fuller's Earth, and Glycerin Soap Paste:
• Combine almond powder, fuller's earth, and glycerin soap in a 4:1:2 ratio.
• Mix with hot water to form a paste.
• Once cooled, apply the mixture to blackheads.
2. Epsom Salt, Iodine, and Hot Water Paste:
• Mix 1 tsp. of Epsom salt, 3 drops of iodine, and ¼ cup of hot water.
• Let the mixture cool and apply to affected areas.
• Allow the paste to dry and remove with a wet, warm washcloth.
3. Pomegranate Skin and Lime Juice Paste:
• Combine powdered pomegranate skin with lime juice to form a paste.
• Apply to affected areas, let it dry, and remove with a wet washcloth.
4. Fenugreek Leaves Paste:
• Use fresh fenugreek leaves and water to create a paste.
• Apply to the face and leave it on overnight.
• Remove in the morning with a warm washcloth.

Additional Acne Home Treatments: For a comprehensive adult acne home treatment, consider incorporating nonprescription lotions, creams, and soaps into your skincare routine. Effective ingredients include alpha-hydroxy acids, salicylic acid, tea tree oil, and benzoyl peroxide. These products contribute not only to the treatment of acne and blackheads but also to the overall health and clarity of your skin.

                 By incorporating these four natural remedies into your skincare routine, you can effectively eliminate blackheads and bid farewell to the perpetual question of how to get rid of them. Embracing natural acne treatment products not only addresses the symptoms but also promotes the healing of your skin, leaving you with a clear and healthy complexion.

 

Continue Reading | comments

Natural remedy for Cystic Acne

Acne can really ruin your day! Imagine waking up one day to discover that you have this massive pimple on your cheek - how are you supposed to walk around with confidence when your pimple is all you can think about. It stands out like a sore thumb and you are sure that everyone is looking straight at it.

Cystic acne is one of the severe forms of acne and contains a whitish/yellow pus. If you search the internet you will find 100's of ways to get rid of acne but not so many suggestions for a cystic acne natural remedy!

A cystic acne natural remedy plan that works!

There are 3 things that you can be doing that will dramatically improve your skin - naturally!

1. Clean Your Digestive System

Your bowel needs to be clean regularly and there are many options available to do this from your natural food store. If you would prefer, your doctor is also able to help you with this.

2. Healthy Lifestyle

This includes your eating, sleeping and exercise. How can you expect your skin to clear if you are not giving it the best environment to do so. When it comes to eating, try to stick with as much non processed, natural food as possible. The more processed it is the harder your body finds to digest.

Your skins rejuvenation's and repair time is when you sleep. If you are not getting 8 or more hours sleep each night you are not allowing your skin enough time to heal itself and you will find that your skin will probably continue to get worse.

Sweat releases toxins from your body and is a great cystic acne natural remedy. Make sure you are exercising once a day whether that be jobbing, swimming or even a nice brisk walk.

PLUS... drink plenty of water! Water help flush toxins out of your body.

3. Stay Happy

Stress causes acne, so the more you think about it, most likely the more you will get. Look at the positives, focus on improving your style and appearance so that people focus on that instead of your skin. Learn to love yourself and let your body be its own cystic acne natural remedy! Thomas Sinfield

Continue Reading | comments

3 Simple Home Remedies for Thrush

More and more thrush victims are discovering the benefits of using natural remedies for thrush instead of drug-based medications. Here, you'll discover why this is, plus, three simple home remedies for thrush that are very popular and effective. First though, let's look at the cause of thrush...

Thrush symptoms are caused by the 'overgrowth' of the Candida albicans fungus that naturally occurs in our bodies. Luckily our good bacteria normally keeps the nasty Candida fungus under control so that it doesn't usually do us any harm.

But there are underlying issues that can change all that and allow the fungus to grow into an infection. It's these that are the root causes of thrush (yeast infection). The major root causes are; depletion of your friendly bacteria, a lowered immune system, hormonal imbalance, drugs, and high blood sugar levels.

Mainstream Thrush Remedies

Usually women and men go to the pharmacy and buy over-the-counter drug-based medications in the form of creams, etc. You can also get prescription-based drugs too. And these can work quite well in getting rid of the thrush symptoms.

But they don't address the root cause(s) so that what many sufferers find is that their thrush can return. This happens to about 50% of thrush sufferers. So people are increasingly using natural remedies for thrush.

Natural Remedies for Thrush

Here are 3 simple home remedies for thrush that you can try...

Natural Remedy #1

Use raw garlic which has great antifungal properties. Eating garlic every day helps to address the Candida in your gut. For the local symptoms crush a peeled clove into a smooth paste and apply over the area. Internally, you can make a garlic tampon by wrapping a peeled clove in muslin or similar cloth. Leave it in overnight.

Natural Remedy #2

Natural yogurt is very popular. Unsweetened yogurt with no additives like fruit or coloring contains beneficial bacteria that can help to keep the Candida fungus under control. So eat a tub every day to add good bacteria into your gut. And, as with garlic, you can use it locally too. Just coat the local area. You can also coat a regular tampon with the yogurt and insert overnight.

Natural Remedy #3

Tea tree oil is a natural antiseptic. Bathe in a warm, low bath that has two or three drops of tea tree oil mixed in it. Some people find that it can sting a bit. If it stings too much then just rinse the area with cold water until the stinging goes away. Don't continue with this particular natural remedy. John Cielo 

>

Continue Reading | comments

Natural Remedies for Bad Breath

A person is said to be suffering from bad breath when his breath gives a disagreeable odor. It can occur frequently and may be long lasting, depending on the cause. The culprits that give rise to this problem are the millions of bacteria that live inside the mouth or chiefly on the back of the tongue. The scientific reason given is that they are caused by the breakdown of proteins caused by the bacteria inside the mouth. There are many natural remedies to fight bad breath.

The easiest and simplest remedy is to scrape your tongue or clean your tongue through debridement. This can be done by a tongue scraper. Care should be taken that the tongue scraper used is flexible to follow the contours of the mouth yet has rippled or ridges to do an efficient job. Doing it twice a day will definitely remove the majority of evil- smelling debris, food and also the bacterial residue formed in the mouth.

The mint leaves is an effective and inexpensive natural remedy for the problem of bad breath. Chewing a few mint leaves will soon help to clean up the breath and help to create a good odor in the mouth. Most of the mouth fresheners have mint in them as they are known for their medicinal properties.

Gargling with baking soda dissolved in warm water is also a good natural remedy and it can also be used for cleaning the tongue. In olden days, people who were suffering from bad breath were given a hot cup of unsweetened tea and it is still famous as an effective natural remedy for bad breath.

Chewing sunflower seeds is considered as a good remedy as it has medicinal properties to kill the bacteria breeding inside the mouth. After a meal, chewing some sunflower seeds and drinking a glass of water has proved to be a good natural remedy for bad breath time and again.

Yogurt which is a storehouse of goodness is also considered to be a good natural remedy for bad breath. Continuous intake of yogurt for six weeks has proved to give good results in decreasing the bad odor produced in the mouth and in some cases have helped to eliminate the problem completely from its root.

In conclusion, there are some simple and natural remedies that are very effective and inexpensive. A tea made from fenugreek is given for people who are suffering from bad breath. The kitchen queen, cloves also have properties to eliminate this problem. A diplomatic way followed by people for letting a victim of bad breath know his problem is by offering mints or sugarless gums! Chris Cornell

Continue Reading | comments

Top Three Home Remedies for Upper Back Pain

Sunday, 9 August 2015

Back pain is a fairly uncommon type of spinal problem, but it can be one of the most painful. There are many causes of this type of pain, including a specific injury, such as falling down or tripping; trauma, such as involvement in a car wreck; or years of bad posture, often accumulated from working at a desk all day.

These triggers cause muscle irritation or joint problems in the upper region of the back which lead to severe pain. In some cases, the pain can become so severe that the sufferer must miss work or opt out of normal everyday activities because the pain has limited their mobility to the point that they cannot get out of bed or leave their home.

Unfortunately, because less people suffer from upper back pain than other types of back pain, medical treatment for the problem is often inefficient and overly expensive. Fortunately, there are several natural home remedies that are proven to provide upper back pain relief quickly and conveniently without costing a fortune.

Move Around

When you are struck with severe back pain that hurts when you try to get out of bed, the obvious solution seems to be to stay immobile. However, while taking it easy is important when you are in pain, taking a week off to lay in bed attempting to avoid the pain can actually be counterproductive.

Remaining in bed or generally immobile for an extended period of time may prevent you from feeling as much pain, but it does not speed up the healing process and it can make the problem worse in the long run by stiffening the joints and weakening the muscles in your upper back.

Moving around, on the other hand, keeps your joints and muscles constantly moving and working so they do not get stiff or weak. You shouldn't try to run a marathon or participate in other vigorous activities when you're suffering from severe upper back pain, but even a quick walk around the block or some easy yoga poses can help stretch and strengthen your upper back and help it heal more quickly and permanently.

Use a Tennis Ball

Press a tennis ball between your back and the wall or floor so it is held in place. Next, continuously raise and lower one or both of your arms above your head. These movements combined with the pressure from the tennis ball force the tightened muscles in your upper back to function normally while under pressure, causing the muscles to release and providing immediate upper back pain relief.

Apply Heat and/or Ice

Applying heat to an injury increases blood flow in that area to decrease stiffness while also reducing pain. Because the majority of upper back pain is caused by stiffness in the joints, regularly using a heating pad on the area can help it heal faster while also causing you to feel less pain.

While it is often less effective, an ice pack can also help alleviate upper back pain in some cases, as it is known to decrease swelling as well as pain. Neither a heating pad nor an ice pack is going to make the pain worse or further harm your back, so you can try out both to see what helps or consult your doctor for his advice on which would be most efficient in your specific situation.

By using these home remedies for upper back pain, you can achieve upper back pain relief quickly, efficiently, and permanently from the comfort of your home without the hassle or expense of disappointingly ineffective medical treatments.

Feel free to visit our blog and learn even more about how to relief back pain, we update the blog with posts from time to time so if you suffer from this type of pain, or, you know anybody that does please let them know- Imogen Dawson

Continue Reading | comments